Share:

Title:MISSION 500 - How to get hips higher for Invert/Chopper
Duration: 18:45
Views: 3.6K
Uploaded: 2 years ago

Similar Songs

MISSION 500 - Prep for climbing and getting hips up for inverting

▶️ 29:23

Mission 500 - Prep For Climbing And Getting Hips Up For Inverting 310 views • 2 years ago

Invert Technique - Biggest Mistake - Pole Tricks (MISSION 500)

▶️ 4:30

Invert Technique - Biggest Mistake - Pole Tricks (mission 500) 4K views • 2 years ago

MISSION 500 - How to tilt back for inverting on the pole.

▶️ 13:20

Mission 500 - How To Tilt Back For Inverting On The Pole. 2.8K views • 2 years ago

MISSION 500 - Different Ways to Getting Upside Down on the Pole.

▶️ 22:33

Mission 500 - Different Ways To Getting Upside Down On The Pole. 381 views • 2 years ago

Straight Leg Chopper #polefitness #pdchopper #poleconditioning #poleathome #poleondemand #poleathome

▶️ 0:36

Straight Leg Chopper #polefitness #pdchopper #poleconditioning #poleathome #poleondemand #poleathome 960 views • 1 year ago

How to Pole: Steps to Inverting.

▶️ 8:59

How To Pole: Steps To Inverting. 600 views • 2 years ago

WorkerB® Power Pack — Slow Speed Control Demo

▶️ 3:04

Workerb® Power Pack — Slow Speed Control Demo 13K views • 3 years ago

How to Replace & Install a Take-up Spring on Ultrafeed Sewing Machines

▶️ 2:21

How To Replace & Install A Take-up Spring On Ultrafeed Sewing Machines 145K views • 12 years ago

Pole Anatomy - pole invert: the muscles, anatomy and biomechanics of pole!

▶️ 2:09

Pole Anatomy - Pole Invert: The Muscles, Anatomy And Biomechanics Of Pole! 84K views • 4 years ago

O = Outside Leg Hang Tutorial (Mission 500)

▶️ 7:20

O = Outside Leg Hang Tutorial (mission 500) 574 views • 2 years ago

Struggling to tilt for inverting? #poletricks #poledance #inverting

▶️ 0:53

Struggling To Tilt For Inverting? #poletricks #poledance #inverting 853 views • 1 year ago

How to pole - 5 steps to Chopper ( Pole Dance Fitness)

▶️ 4:08

How To Pole - 5 Steps To Chopper ( Pole Dance Fitness) 36K views • 6 years ago

G = Glamour Tutorial & Tips (Mission 500)

▶️ 10:23

G = Glamour Tutorial & Tips (mission 500) 141 views • Streamed 2 years ago

MISSION 500 - Off the Pole - Core Exercises

▶️ 16:19

Mission 500 - Off The Pole - Core Exercises 374 views • 2 years ago

MISSION 500 - Step to achieve Pole Trick MARLEY

▶️ 18:53

Mission 500 - Step To Achieve Pole Trick Marley 664 views • 2 years ago

Struggle to tilt? #polefitness #poletricks #polelessons

▶️ 1:01

Struggle To Tilt? #polefitness #poletricks #polelessons 180 views • 1 year ago

MISSION 500 - How and when to start Shoulder Mount Training on the Pole.

▶️ 13:39

Mission 500 - How And When To Start Shoulder Mount Training On The Pole. 417 views • 2 years ago

How to pole: How to invert without kicking or swinging

▶️ 4:13

How To Pole: How To Invert Without Kicking Or Swinging 38K views • 5 years ago

Master Your Chopper Invert Part 1 | At Home Exercises

▶️ 6:32

Master Your Chopper Invert Part 1 | At Home Exercises 36K views • 6 years ago

MISSION 500 - Side Pose Progression Variations for Beginner Polers

▶️ 16:04

Mission 500 - Side Pose Progression Variations For Beginner Polers 283 views • 2 years ago

Side Climb to Invert. #poletricks #poleathome

▶️ 0:17

Side Climb To Invert. #poletricks #poleathome 2.8K views • 1 year ago

MISSION 500 - How to work towards Ayesha

▶️ 22:24

Mission 500 - How To Work Towards Ayesha 2K views • 2 years ago