Share: Title:The Best Way to Gain Muscle: Science Explained Simply Duration: 22:41 Views: 1.1M Uploaded: 2 years ago Similar Songs ▶️ 19:51 Protein Explained! Muscle, Strength, Fat Loss + Endurance 443K views • 1 year ago ▶️ 22:05 How I Lost Fat + Built Muscle After A Year Without Training 832K views • 3 years ago ▶️ 24:45 How To Lose Fat + Keep It Off // How Metabolism Works 1.9M views • 2 years ago ▶️ 24:56 How To Create The Perfect Workout Plan // Ultimate Guide 2M views • 2 years ago ▶️ 26:49 How I Lose Fat & Keep It Off: Meals, Workouts + Everything Else 1M views • 1 year ago ▶️ 16:15 How To Be Healthy When You Have No Time 326K views • 5 years ago ▶️ 10:00 Should You Bulk Or Cut First For A Lean Physique? 307K views • 5 years ago ▶️ 17:46 How I Build Muscle And Keep Losing Fat 1.4M views • 7 years ago ▶️ 9:53 How To Build Muscle Faster Without Weights 155K views • 1 year ago ▶️ 27:42 Primal Strength For Beginners - 25 Minute Bodyweight Workout 305K views • 7 months ago ▶️ 14:11 How To Become The Person You've Always Wanted To Be 339K views • 4 years ago ▶️ 0:38 The Most Useless Arm Exercise Ever (weightless Curls) 11M views • 3 years ago ▶️ 13:34 How To Cut Effectively || Lose Fat, Keep Muscle 777K views • 7 years ago ▶️ 18:50 How To Balance Running + Gym Workouts // Common Mistakes To Avoid 960K views • 2 years ago ▶️ 22:35 How To Easily Run Further, Longer And Faster 991K views • 1 year ago ▶️ 0:11 Doctor Explains Why Girls Shouldn't Lift Weights 3.6M views • 2 years ago ▶️ 15:59 Build Muscle + Lose Fat While Doing Nothing? Ems Science Explained! 634K views • 6 years ago ▶️ 28:34 I Tried Low-carb For A Week 819K views • 2 years ago ▶️ 13:29 Working Hard But Still Not Seeing Results? || Fat Loss, Muscle Gain, Performance 304K views • 6 years ago ▶️ 16:57 Natacha Oceane || Getting Back To A 9/10 180K views • 2 years ago