Share: Title:Things you only learn after a few years of lifting 💪🏽 Duration: 0:15 Views: 55K Uploaded: 2 years ago Similar Songs ▶️ 0:56 What 4 Weeks Of No Gym Did To My Physique 5.3M views • 2 years ago ▶️ 0:48 What Happens If You Workout And Ignore Your Diet 391K views • 2 years ago ▶️ 0:56 How To Start Lifting As A Beginner 💪🏽 18K views • 3 years ago ▶️ 22:41 The Best Way To Gain Muscle: Science Explained Simply 1.1M views • 2 years ago ▶️ 3:16 Thank You #superstar Rajini Sir | Kamal Haasan | Sivakarthikeyan | Rajkumar | Mahendran 307K views • 4 hours ago ▶️ 1:00:36 🔴 Live | Siyatha News | 6.00 Pm | 02 - 11 - 2024 15K views • Streamed 1 hour ago ▶️ 21:22 ചില ദിവ്യകൾ!'ഗം' | Gum | 1 November 2024 154K views • 21 hours ago ▶️ 12:10 Light Vs Heavy Weight (science-based) 10M views • 2 years ago ▶️ 6:24 Most Honest Advice For Long-term Results (reality Check For Naturals) 261K views • 2 years ago ▶️ 8:50 7 Things No One Tells You About Building Muscle After 40 2.3M views • 1 year ago ▶️ 0:55 Light Weights Build More Muscle? 💪🏽 3.2M views • 2 years ago ▶️ 0:41 My Fitness Journey | From 10 To 19 Years Old 37M views • 3 years ago ▶️ 0:07 How I Look Before A Workout Vs After 94K views • 2 years ago ▶️ 0:40 How Much Muscle Can You Gain In 3 Months? 💪🏽 285K views • 2 years ago ▶️ 0:25 If You Want To Start Going To The Gym… 7M views • 2 years ago ▶️ 0:11 3 Months Of Working Out Vs 1 Year Of Working Out Transformation #gym #motivation #fitness 1.8M views • 2 years ago ▶️ 0:56 Making Progress In The Gym As A Beginner 💪🏽 51K views • 2 years ago ▶️ 0:59 3 Gym Mistakes You Need To Avoid As A Beginner ❌ 1.6M views • 3 years ago ▶️ 0:40 Best Number Of Sets To Build Muscle 👉🏼 Here’s The Truth… 3.1M views • 3 years ago ▶️ 0:16 Teenager Workout Plan #shorts 1.2M views • 3 years ago ▶️ 0:17 Full Body Dumbbell Workout! #shorts 1.5M views • 3 years ago ▶️ 0:16 Push Ups For Beginners #shorts 2.4M views • 2 years ago