Share: Title:How to Invert ? the ULTIMATE Guide | Beginners Pole Dance Tutorial Duration: 24:03 Views: 112K Uploaded: 2 years ago Similar Songs ▶️ 3:06 10 Basic Inverts - Upside Down Pole Dance Moves 233K views • 6 years ago ▶️ 0:15 Want A Stronger Invert? 73K views • 1 year ago ▶️ 0:11 Strength Exercise Spinning Pole - Pole Dance Diary 58 views • 8 years ago ▶️ 0:45 How To Perform A Ice Skater Spin ⛸️ 221 views • 1 year ago ▶️ 0:23 Pole Trick Back Spin ( Banana Back Spin/straight Leg) Pole Performers Emma Simmonds 697 views • 10 years ago ▶️ 0:11 10 Year Pole Dance Progress - Basic Spin To Deadlift 1M views • 1 year ago ▶️ 0:14 Dancin’ 🤍 Low Flow Heels Pole Freestyle Dance #poledance #poledancing #heels 1.5M views • 1 year ago ▶️ 3:22 How To Invert On Spin Pole 53K views • 3 years ago ▶️ 12:29 Pole Dance Invert Training Tutorial (just 5 Exercises To Master Invert) 117K views • 5 years ago ▶️ 1:46 Spinning V Invert - Pole Dance Tutorial 11K views • 9 years ago ▶️ 0:45 Which Did You Like Best? 6.4K views • 1 year ago ▶️ 0:51 How To Do A Ballerina Pole Dance Move// Pole Fitness Tutorial #poledance #polefitness 155K views • 1 year ago ▶️ 0:13 Expectation Vs Reality - Pole Dance Walkover 4.8M views • 2 years ago ▶️ 10:58 10 Pole Exercises For Stronger Inverts 92K views • 3 years ago ▶️ 21:33 20 Minute Pole Dancer Core Workout /how To Get Better Pole Inverts /activate Your Deep Core Muscles 24K views • 3 years ago ▶️ 6:25 Pole Dance Spins Combinations 21K views • 4 years ago ▶️ 11:54 Der Aerial Invert Einfach Erklärt! Pole Dance Basics 4.9K views • 1 year ago ▶️ 2:36 Master Your Aerial Invert (3 Essential Tips) - Learn To Pole Dance 58K views • 4 years ago ▶️ 1:40 5 Pole Spin Combos For Beginners & Intermediate Polers On Static 121K views • 5 years ago ▶️ 12:16 How To Invert In The Air Spinning Forward + Conditioning 9.7K views • 1 year ago ▶️ 9:11 How To Do A Backwards Spinning Invert - Pole Dancing Tutorials By Elizabethbfit 23K views • 4 years ago ▶️ 2:09 Pole Anatomy - Pole Invert: The Muscles, Anatomy And Biomechanics Of Pole! 80K views • 4 years ago